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The Clubs
Check out our to clubs... blah blah blah
Duncan (the Hub)
Join us every Tuesday/Thursday for regular classes starting at ;
3:45 - 4:15 (ages 3,4,&5)
4:30 - 5:15 (ages 6,7,&8)
5:30 - 6:25 (ages 9 - 14)
6:30 - 8:00 (15+)
Sundays ;
10:00 - 11:00 (ladies only)
11:00 - 12:00 (NOGI adults)


Chemainus
Join us every Monday/Wednesday for regular classes starting at;
4:30 - 5:00 (ages 3,4,&5)
5:00 - 6:00 (ages 9-15)
5:15 - 6:00 (ages 6,7,&8)
6:15 - 7:00 (ages 9 - 15) NOGI
6:15 - 7:00 (15+ beginners)
7:00 - 8:00 (15+ advanced)
Fridays;
6:00 -7:00 ( competition class)
7:00 - 8:30 (open flow) invite only
Mill Bay
Wednesdays
6:00 - 7:00 - Beginners
7:00 - 8:00 - open mat ( all levels)

Members Area
Dont forget our affiliate schools;
Crusher Combat sports
Gambit Jiu Jitsu
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