The Clubs

Check out our to clubs... blah blah blah

Duncan (the Hub)

Join us every Tuesday/Thursday for regular classes starting at ;

3:45 - 4:15 (ages 3,4,&5)

4:30 - 5:15 (ages 6,7,&8)

5:30 - 6:25 (ages 9 - 14)

6:30 - 8:00 (15+)

Sundays ;

10:00 - 11:00 (ladies only)

11:00 - 12:00 (NOGI adults)

Join us every Monday/Wednesday for regular classes starting at;

4:30 - 5:00 (ages 3,4,&5)

5:00 - 6:00 (ages 9-15)

5:15 - 6:00 (ages 6,7,&8)

6:15 - 7:00 (ages 9 - 15) NOGI

6:15 - 7:00 (15+ beginners)

7:00 - 8:00 (15+ advanced)

Fridays;

6:00 -7:00 ( competition class)

7:00 - 8:30 (open flow) invite only

Dont forget our affiliate schools;

Crusher Combat sports

Gambit Jiu Jitsu