SCHEDULE
ADULTS - The HUB
Tuesdays & Thursdays
6:30pm ~ 8:00pm
Beginner to expert gi classes;
instructor : Professor Henry Panek
ADULTS - CHEMAINUS
Mondays & Wednesdays
White Belts - 6:15pm - 7:00pm
All Belts - 7:00pm - 8:30pm
from beginner to expert gi classes
white Belt class taught by;
(Kyle Chong & Jordan Green)
Instructor : Professor Henry Panek
ADULTS - LANGFORD
Mondays & Wednesdays
7:30pm - 9:00pm
At Crusher Combat Sports
(Please contact)
Classes taught by SIBJJ Black Belt;
Instructor : Mike Jorgenson
KIDS/YOUTH - The HUB
Tuesdays & Thursdays
3:45pm - 4:15pm(3-5)
4:30pm - 5:15pm(6-8)
5:30pm - 6:25pm(9-14)
Get your gis on and have fun!
Instructor : Professor Henry Panek
KIDS/YOUTH - CHEMAINUS
Mondays & Wednesdays
5:00pm - 6:00pm (9-14)
5:15pm - 6:00pm (4 -8)
Bring your kids to our Chemainus club, all ages run concurrently
Instructor : Professor Henry Panek
KIDS/YOUTH - LANGFORD
Mondays & Wednesdays
5:30 - 6:30pm
Come to Crusher Combat Sports for Youth Bjj (8 - 14)
Instructor : (Black Belt) Mike Jorgenson
The HUB
Sundays
LADIES ONLY- 10am - 11am
NO GI - 11am - 12pm
Women's only, all levels, all ages!
The HUB
Sundays
NOGI - 11am - 12pm
Instructor ; Greg Walters (brown belt)
Join Greg for an intensive hour of NoGi conditioning and drilling.
CHEMAINUS
Fridays
Coed drills 6pm - 7pm
Flow Night 7pm -8pm
Instructors ; Ron Hudson (black belt)
& Sheila Wynne (brown belt)
Its FRIDAY! Get your flow on
Start your night with drills starting at 6pm and roll on into flow night.