SCHEDULE

ADULTS - MILL BAY
Tuesdays & Thursdays
7:30-9:00pm
Beginners to Expert Gi class for ages 17+.

ADULTS - CHEMAINUS
Mondays & Wednesdays
6:00-7:30pm
Beginners to Expert Gi class for ages 17+.

ADULTS - LANGFORD
Mondays & Wednesdays
6:30-8:00pm
Come to Crusher Combat Sports for Beginners to Expert Gi class for ages 17+.
Coached by Brown Belt Mike Jorgenson
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KIDS - MILL BAY
Tuesdays & Thursdays
5:45-6:30pm (3-7 yrs)
6:30-7:30pm (8-16)
Get your gis on and have fun!
Coached by Professor Hank!

KIDS - CHEMAINUS
Mondays & Wednesdays
4:30-5:50pm
If you're little, come to the Chemainus club and earn from Professor Hank!
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KIDS - LANGFORD
Mondays
5:30-6:30pm
Come to Crusher Combat Sports for Kids & Teens BJJ Gi!
Coached by Brown Belt Mike Jorgenson
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WOMEN'S ONLY - MILL BAY
Sundays
12:00-1:30pm
Women's only, all levels, all ages!
NOGI - MILL BAY
Fridays
6:30:7:30pm
Join Brown Belt Greg Walters for intensive hour of NoGi conditioning and drilling.

FLOW NIGHT & OPEN MAT- MILL BAY
FLOW NIGHT - Fridays
7:30-9:00pm
OPEN MAT - Sundays
12:00-1:30pm
Its FRIDAY! Get your flow on!
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And come Sundays for open mat time! Drill, roll, stretch, hang, etc.